Pilates & TRX®
TRX® was developed as a full-body training method that utilizes your body weight on a suspension system. At Pilates Zürich, we combine it with Pilates and the principles of Bodymotion and Fascial Training.
TRX® was developed as a full-body training method that utilizes your body weight on a suspension system. At Pilates Zürich, we combine it with Pilates and the principles of Bodymotion and Fascial Training.