The comprehensive course program bodyART® is based on the five elements of Chinese medicine and regards the person as a unity of body, mind and soul. Through the exercises strength, flexibility and balance will be interconnected. Stability, coordination, well-being, improved posture, prevention and counteraction of back pain as well as stress reduction are positive effects of the unique training. By regular training the body will be shaped and you will feel strengthened and more vital in your everyday life!

Class schedule and register