Pilates & Yoga Personal Training
Pilates Bern personal training is an individually tailored training on the mat and / or on the Allegro, Chair and Cadillac studio equipment. We cater to your needs and get the best results for you through personal support. You will become more flexible, stronger, improve any posture errors and muscular imbalances and increase your well-being.
In personal training, we offer you the opportunity - in a more intensive and personal form - to use our range of group training: mat training, Allegro training, Allegro for men, Allegro sport-specific, Pilates for neck and back, Pilates in pregnancy, postnatal training with Pilates, Pilates Best Age, Pilates & TRX, Pilates meets Yoga, Yoga, MOTR® - More than a roller etc. You can also book your personal training as a therapy or relaxation session, e.g. B. with medical stretching or a massage.
Personal training can also be booked and completed in pairs - as a duo, and there is also the option of arranging a one-off training for beginners (mat, allegro, pregnancy). Our prices at a glance.
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