Reformer Intro

Your introduction to training on the Reformer

In this class, you’ll learn the fundamental Pilates exercises on the Reformer and develop a refined sense of alignment, strength and control in your movements. Through focused sequences, you’ll strengthen your core, improve posture and movement quality, and enhance the connection between breath and motion.

This class is ideal for getting to know the Reformer, building confidence with the equipment and expanding your Pilates practice. Step by step, you’ll create a solid foundation that allows you to move with ease and joy.

• Friday I 10:50–11:50 (once a month)
• Dates 2025: 5 December
  

Schedule & Booking

Hygiene
Please wear socks during the class – to maintain high hygiene standards and ensure the protection of all participants.